👶 Knowing your ancestors makes you stronger.
Research shows that children who know their family story stand firmer in life. They are more resilient, more social, and feel more connected.
This is no coincidence.
The “intergenerational self” provides direction.
Ancestral work is therefore also a gift to those who come after us.
By healing what we carry, we pass on something completely different.
Not every ancestor is a source of strength. Some souls are still restless, filled with pain. But further back in the lineage, four, five, or more generations ago, we often find a different quality.
👀 Some patterns don’t start with you.
Trauma leaves traces. Even in subsequent generations.
Thanks to epigenetics, we know: what our (grand)parents experienced lives on in our bodies.
And no, that’s not a vague idea.
It’s biological, tangible, and often very recognisable.
In family constellations, you see it happening:
The pain is real — but it comes from further back.
🔍 The trick is not to bear it, but to recognise it, honour it, and let it go.
🧬 We carry our ancestors in every cell. In our hearts. In our lives.
Have you ever felt like you’re carrying more than just your own story?
Through our parents, we inherit the patterns of an entire bloodline.
Some ancestors are at peace. Others are still unfinished.
Without realizing it, we can tune into their pain. But we can also tune in the ones that are already whole.
💫 When you connect with healed ancestors, you tap into a deep source of support.
Ancestral work isn’t about the past.
It’s about coming home to yourself.
This article will explore the archetype Father and the roles connected to that archetype. You will also learn about some basic dynamics found in the practice of Family Constellations and how Systemic Ritual can help to heal the wounds of a rejected father.
Join us for a remarkable weekend seminar fusing the practice of Systemic Family Constellations with the grounding power of Shamanic Ritual, engaging the resources of our divine and blood ancestors – Austin – Texas.
This blog contains valuable insights into the influence of ancestral connections and the potential for healing through systemic ritual and family constellations. The blog highlights the impact of both empowering and distressing ancestral ties.
Photo: Susanne Hazen. Towerland. As you have read in my previous blogs, I was in South Africa for the last few weeks. I spent time in Towerland (Langeberg mountains) and Wilderness, among other places. This is one of the areas of the San – the oldest people in the world. They are descendants of theContinue reading “South-Africa – blog 3 – Where our ancestors walked”
I am of this place. What did I learn about this in South Africa? A journey I undertook in search for inspiration.
I travelled to South Africa for new inspiration and will participate in the training week: I Am of This Place: Deepening Our Sacred Relationship with Life and with Land with Tanja Meyburgh and Sue Davidoff.
It is a week in which we will explore our sense of ‘belonging’ and nourish ourselves by connecting with the land through our senses, rituals, movement and land constellations.
Prior to this week, I first made a short tour through this beautiful country. The influence of the Dutch, who colonized the country here from the mid-17th century to the 119th century, is indelible and the impact of this period is still present. If you want know more – continue reading.
Systemic Ritual and Systemic Constellations