Epstein, You and Me: On the Masculine and the Feminine

When we hear the name Jeffrey Epstein, we think of abuse, power, corruption and moral decay. Of a man who was able to exploit young girls for years while a network of influential people looked away. Of elites protecting one another. Of a system that failed.

Jeffrey Epstein is dead.
But the dynamics that enabled him are still alive.

The direction of the East

The Wheel of the four directions forms one of the basic ground plans in which a systemic ritual takes place. The Wheel of the four directions works with the qualities of the four cardinal directions, which means no more than the conscious application of the universal cycle of ‘coming’ / ‘being’ / ‘going’ / ‘rest’ and all associated qualities. The Wheel brings order, depth, insight, and balance to the mental, emotional, and soul levels. In this blog you can read more about the Direction of the East.

Time for New Beginnings

On February 4, 2026, the sun stands exactly halfway on its journey from the Tropic of Capricorn to the equator. Astronomically, this marks the precise midpoint between winter and spring. This day is known as a cross-quarter day and is recognised in various traditions as Imbolc or Candlemas. The Earth slowly begins to warm. TheContinue reading “Time for New Beginnings”

The Life Phases on the Wheel of the Four Directions

The Wheel of the Four Directions – also known in shamanic traditions as the Medicine Wheel – is an ancient model that reflects the cycle of life. It symbolizes the rhythms of nature, the phases of human experience, and the ongoing movement between birth, growth, decay, and renewal.
The Wheel offers a framework for working with the physical, emotional, mental, and spiritual forces of life, helping us to find insight, wisdom, and healing.

In this text, I focus on the Wheel of Life Phases.

Honouring the Ancestors: The Thin Veil Between Worlds in Early November

Explore how cultures around the world honour their ancestors when the veil between worlds grows thin — from Celtic Samhain and All Souls’ Day to Mexico’s Día de los Muertos – a reflection by Susanne Hazen.

You are part of a larger story

🌳 You don’t have to do it all alone.

Many people feel detached and directionless. But you are part of a lineage, a family history full of strength and survival.
Ancestral work reminds you of this: you belong somewhere.
In constellations and rituals, we make this tangible. We listen to what you deep down already know.

✨ Because when you know where you come from, you also know better where you’re going.

Children’s Intergenerational Knowledge

👶 Knowing your ancestors makes you stronger.

Research shows that children who know their family story stand firmer in life. They are more resilient, more social, and feel more connected.
This is no coincidence.
The “intergenerational self” provides direction.
Ancestral work is therefore also a gift to those who come after us.
By healing what we carry, we pass on something completely different.

What you don’t see can still have an impact on you

👀 Some patterns don’t start with you.

Trauma leaves traces. Even in subsequent generations.
Thanks to epigenetics, we know: what our (grand)parents experienced lives on in our bodies.

And no, that’s not a vague idea.
It’s biological, tangible, and often very recognisable.

In family constellations, you see it happening:
The pain is real — but it comes from further back.

🔍 The trick is not to bear it, but to recognise it, honour it, and let it go.

Our Ancestors Are Closer Than You Think

🧬 We carry our ancestors in every cell. In our hearts. In our lives.

Have you ever felt like you’re carrying more than just your own story?

Through our parents, we inherit the patterns of an entire bloodline.
Some ancestors are at peace. Others are still unfinished.
Without realizing it, we can tune into their pain. But we can also tune in the ones that are already whole.

💫 When you connect with healed ancestors, you tap into a deep source of support.

Ancestral work isn’t about the past.
It’s about coming home to yourself.